Where do you want the fat?
«Increases in dietary carbohydrates lead to elevations in both fasting and postprandial lipemia» (Effect of Dietary Carbohydrate on Triglyceride Metabolism in Humans)
«when the blood of volunteers was assayed for saturated fatty acids, those who had been on a low carbohydrate diet had lower levels than those on an isocaloric low-fat diet. This, despite the fact that the low-carbohydrate diet had three times the amount of saturated fat as the low-fat diet.» Saturated fat. In your plate or in your blood?